Reflections Along The Way

Importance of Inner Work

Neelima Polam / Apoorva Gupta Jalan

In this episode, I have a conversation with Apoorva Gupta Jalan to discuss the importance of inner work and how yoga facilitates this work.

Apoorva is a yoga therapist, coach, and healer living in Gurgaon, India with her husband and their beagle. She is passionate about helping people and offers a wide range of programs including personalized classes, pranayama workshops, yoga philosophy courses, corporate training programs, and workshops.

Please email Apoorva at apoorva@inbreath.in, if you are interested to know more about the programs/classes she offers.

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