Reflections Along The Way
Life is a series of experiences from which we evolve and grow. Welcome to the podcast channel where Neelima, a spiritual seeker & mindful artist, shares her reflections and learnings along her journey.
Reflections Along The Way
Self-Unfoldment #51: Meditation - Cautions and Tips for Success
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Neelima Polam
What tips can be used to maintain concentration of the mind? What is samādhi? How do we make sure we have success in meditation?
Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.
Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.
