In this episode, I have a conversation with Apoorva Gupta Jalan to discuss the importance of inner work and how yoga facilitates this work.
Apoorva is a yoga therapist, coach, and healer living in Gurgaon, India with her husband and their beagle. She is passionate about helping people and offers a wide range of programs including personalized classes, pranayama workshops, yoga philosophy courses, corporate training programs, and workshops.
Please email Apoorva at apoorva@inbreath.in, if you are interested to know more about the programs/classes she offers.