The five sheaths that we discussed in Self-Unfoldment #38 episode, can also be classified as three bodies that envelope the Self.
Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.
Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.