What tips can be used to maintain concentration of the mind? What is samādhi? How do we make sure we have success in meditation?
Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.
Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.
What tips can be used to maintain concentration of the mind? What is samādhi? How do we make sure we have success in meditation?
Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.
Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.